• Help - Why Hypnotherapy or BWRT - How can it Help me?

    Welcome to Mindset Clinical Hypnotherapy listing, of the typical most often presented psychological (originating of the mind) symptoms, conditions or issues that Clients suffer from or need help in over coming.  If you believe you are suffering from any of the conditions outlined below, then there’s a very good chance that Hypnotherapy techniques or now more often BrainWorking Recursive Therapy (BWRT), can help you. There are no guarantees to anything in life, apart from of course, that none of us will be here forever! But my shared experience with many many other fellow therapists, is that if you suffer from Unwanted Functioning, Thinking and or Behaviour, as a result of something that has happened too you, often at an earlier age than you are now, then there is a very strong chance we can resolve and remove those negative unwanted effects for good.  Likewise if you simply need a little bit of help, a psychological boost to achieve what you want in your life, then I know we can help you.  

    What we will know between us by the end of a 'Free Initial Consultation', which lasts typically 30-40 minutes, is:-

    - Can Hypnotherapy or BWRT help assist you in what you want to achieve?

    - What therapy would be best for your condition?

    - How many sessions might that take?

    - And finally, am I the right Hypnotherapist to help you achieve it? 

  • Symptoms / Conditions / Issues

    Anxiety - Anger - Abuse

    Addictions: Alcohol - Drugs - Gambling - Foods - Pornography  

    Binge Eating/Drinking - Blame - Blushing - Bullying

    Confidence: Self/Social/Activity 

    Depression - Driving Test 

    Eczema - Envy - Exam Nerves - Emetaphobia

    Fears: Animals - Crowds - Dentist - Cats/Dogs etc.

     GAD - Grief - Guilt - Goal Setting  

    Insomnia - IBS – Jealousy - Low Self Esteem - Letting Go 

    Memory - Nail Biting - Neurosis

    OCD Issues - Obsessive Thoughts

    Panic Attacks - Pain Management - Performance Issues - PTSD Procrastination - Problem Solving - Public Speaking

    Phobias: Driving - Flying - Heights - Needles - Social - Spiders - Snakes

    Relationship Issues - Stress - Sexual Problems/Issues

    Stop Smoking - Traumatic Events - Trust

    Unwanted Habits, Functioning & or Behaviour

    Weight Control

    ** This is not an Exhaustive list by any means **

  • Stop Smoking

    If you have made the decision that you finally want to Stop Smoking and feel for what ever reason that you just need that little extra help, using Hypnotherapy to help make it final, then an Initial Consultation is probably not necessary, but you are welcome to have one, if you would prefer to discuss things in greater detail, prior to the single 2 hour 'Easy Quit Smoking' session.

  • Self Hypnosis / A Healthy Mind

    A sweeping but very honest statement, would be that just about everyone could benefit from a session or two of Clinical Hypnosis, if only to experience a very deep level of relaxation and to be taught Self Hypnosis. In other words, how to get yourself into this relaxed state whenever you feel you need to simply de-stress or recharge your 'batteries'.

    Very few of us will invest time to fix what we don’t perceive as being broken, or as far as our bodies and mind is concerned, in need of maintenance. For some, things may have already gone too far and they are in urgent need of repair, or maybe just fed up of being fed up, or being controlled by their problems, issues, unwanted habits, or life's experiences! You, members of your family or friends, don't have to continue like this, if this sounds familiar to you. Its a very simple step, to start the process to a new life, to regaining balance and starting to enjoy life to the full.

  • Note : Medical Conditions

    For symptoms of a Physiological (Body function) or Pathological (Body Disease) nature, it is good common sense to ensure that a GP/Doctor has fully diagnosed your condition, to ensure that for example something as common as migraine, is not in fact masking something more sinister such as a tumour. Hence please ensure this is done prior to seeking complementary therapy.

    The symptom list above is is not an exhaustive list, since it would be impossible to outline every social, emotional or psychological condition, for which Hypnotherapy could assist significantly. If you're not sure and simply want to have a quick call to discuss if the symptom you have in mind might benefit from Hypnotherapy, then please feel free to contact me and we can have a quick chat.