• Anxiety... Stress, Fears, Phobias & Panic Attacks...

  • Anxiety

    Anxiety can be considered an emotion we feel when we are psychologically (of the mind) stressed.  It manifests itself in a whole host of further psychological, physical and emotional ways that affect our daily functioning.  These can include:-

    Psychological/Emotional: Feeling worried or uneasy, sleep & tiredness Issues, problems concentrating, feeling irritable, feeling on edge or alert, can’t relax, feeling that you can’t cope or needing constant reassurance, feeling tearful etc.

    Physical/Physiological: Pounding heart, breathing faster, butterflies or palpitations, feeling sick or nauseous, chest pains, headaches, sweating, loss of appetite, Feeling faint, frequent use of toilet, etc.      

    This psychological stress can be both conscious, as in you know the cause or what you are trying to avoid, or even worse, you have no idea why you have this prolonged uneasy feeling.   

    If you’re suffering from prolonged Anxiety, Stress, Fears, Phobias, or Panic Attacks, then I can assure you help and a solution to remove the symptoms are at hand.  At Mindset we can remove these effects using BrainWorking Recursive therapy, a fast efficient and permanent therapy solution.  Call today for a free 30-40min Initial Consultation.  Tel: 01252 560562 / 07548 772834.