tc@mindsethypnotherapy.co.uk
01252 560562 / 07548 772834
Use of Hypnosis to STOP Smoking has been the most successful therapy in helping people to quit the Smoking habit for over 50 years. At Mindset Clinical Hypnotherapy, the hypnosis to Stop Smoking procedure takes place across typically a 2 hour session only. This session has two aspects to it. The first focuses very specifically on detailed facts as to the background of smoking and what exactly your body is having to deal with and the effects this may cause for you and your future. Once you have the real facts to consider, we then move to a personalised Hypnosis session, which helps solidify your thought process, to break that psychological habit hold and to help allow you to achieve the result you set out for.
If you truly wish to Stop Smoking once and for all and finally become a natural non-smoker of your own choice, results from not only myself, but many other Hypnotherapists who have trained in the award winning* 'Easy Quit Smoking Programme' by Terence Watts, suggests that this therapy is an excellent way to achieve your goal.
If you would like to discuss further any aspects of the therapy or programme for 'Easy Quit Smoking', please don't hesitate to simply Contact Me.
* Hypnotherapy Society Award for Clinical Excellence
Time stopped Low risk - High risk | Benfits to the Body |
20 mins 20 mins | Blood pressure drops to normal Pulse rate drops to normal Temperature of hands and feet returns to normal |
8 hours 8 hours | Carbon monoxide level in blood drops to normal Oxygen level in blood increases to normal |
24 hours 24 hours | Chance of heart attack decreased |
48 hours 48 hours | Nerve endings start to re-grow Smell and taste improved |
2 weeks 3 months | Circulation improves Exercise, including walking, becomes easier Lung function increased by up to one-third |
1 month 9 months | Cilia re-grow in lungs and airways, increasing lung's self-maintenance Energy levels increase overall Coughing, sinus problems, tiredness, shortness of breath all decrease |
1 year 1½years | Excess risk of heart disease is halved Recovery rate from heart bypass surgery almost doubled |
2½years 5 years | Lung cancer death rate for average former smoker almost halved Risk of mouth and throat cancer halved |
5 years 10 years | Risk of stroke similar to non-smoker |
10 years 10 years | Lung cancer death rate the same as for non-smokers Pre-cancerous cells have been replaced Risk of cancer of mouth, throat, bladder, kidneys, pancreas decreases |
10 years 15 years | Risk of heart disease is that of a non-smoker. |
Low risk indicators: Under 35 years old; smoking 15 a day or less; good level of fitness; regular exercise taken; no persistent cough; low total consumption since starting.
High risk indicators: Over 50 years old; smoking 30 a day or more; poor fitness level; no regular exercise taken; persistent cough; high total consumption since starting.
These figures are based on research by more than one cancer society and do not represent guaranteed clinical or physical improvements to anyone particular individual. It is widely accepted that non-smokers, even those who have smoked at some time in their lives, live longer and with a higher quality of life than those who smoke or continue to smoke.
If you'd like to discuss further with me how I might be able to assist you to Stop Smoking once and for all, simply contact me.
Disclaimer: Any information contained in this website is for general information purposes only. Hypnotherapy is not guaranteed to be effective in every case. Any reliance you place on the information contained in this website is therefore strictly at your own discretion.
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