Counselling & Talk Therapy
Counselling, Talk Therapy, BWRT, Hypnotherapy – Complimentary Therapeutic Approach.
At Mindset Clinical Hypnotherapy & BWRT®, we believe in a compassionate, integrated approach to mental health and emotional wellbeing. By combining Hypnotherapy, BWRT® (Brain Working Recursive Therapy), Talk therapy, and Counselling techniques, we offer a unique, personalised therapeutic experience. This supports and allows real, lasting change. Through open and supportive conversations, we explore thoughts, emotions, and behaviours—creating a solid foundation for deeper therapeutic work. Whatever symptoms, conditions or issues you’re dealing with, we empower you with tools for healing, clarity, and personal growth.
I specialise in powerful, results-driven therapies like BWRT® and Clinical Hypnosis. Both of which in their own way are designed to shift limiting beliefs, thought patterns, and automatic brain responses. BWRT®, in particular, targets outdated neurological patterns that repeatedly trigger unwanted thoughts, emotional reactions, and physiological responses. This in turn helps clients break free from the cycles that keep holding them back.
Counselling & Talk Therapy- the ‘Secret ‘Glue’ to Excellent therapy.
However, what truly sets Mindset Therapy’s approach apart is the Counselling and Talk therapy that naturally flows throughout the sessions. These relaxed, open conversations—guided by thoughtful questions, shared insights, and therapeutic knowledge—play a vital role in deepening a client’s understanding of their symptoms or condition. This therapeutic dialogue acts like a kind of “glue,” connecting the client’s awareness to the transformation taking place through the focused therapy.
Talking therapy and counselling gently encourage the subconscious mind to begin ‘joining the dots’—often in subtle, quiet ways. As we explore thoughts, memories, and emotions in a relaxed and supportive space, clients start to piece together insights around a specific issue or experience. And then, often without any big moment or dramatic breakthrough, something shifts. The picture completes itself. What once caused discomfort, confusion, or resistance is suddenly no longer a problem. This quiet yet powerful inner resolution is one of the reasons talk therapy remains such an essential part of the Mindset approach—it facilitates the deeper work happening within the subconscious mind, often unlocking change before the client even realises it.
The result? A more complete, lasting, and empowering healing process.
If you would like the opportunity to simply sit down for a free, no obligation Initial Consultation, ‘A Chat’ in other words, simply Call Me.