Counselling & Talk Therapy
A Complementary Therapeutic Approach for Psychological Symptoms & Conditions
When looking to resolve Clients anxiety driven symptoms or issues effecting their emotional wellbeing and ultimately their overall mental health. Not always, but most often in my practice at Mindset, I find the cause and conditioning of the Clients situation, requires a multi modal therapeutic approach, in order to really rid the client of the overall affects.
By using a combination of Hypnotherapy, BWRT® (Brain Working Recursive Therapy), WSN Parts Therapy or aspects, Talk therapy, and Counselling techniques, I am able to offer a very personalised session of therapy that is entirely relevant to their own experience that led to the symptoms or condition developing.
Counselling & Talk Therapy- the ‘Secret ‘Glue’ to Excellent therapy.
But what truly sets Mindset Therapy’s approach apart from others is the Talk and or Counselling therapy that naturally flows throughout the sessions. These relaxed, open conversations—guided by thoughtful questions, shared insights, and therapeutic knowledge—play a vital role in deepening a client’s understanding of their symptoms or condition. This therapeutic dialogue acts like a kind of “glue,” connecting the client’s awareness to the transformation taking place through the focused therapy.
Talking therapy and counselling gently encourage the subconscious mind to begin ‘joining the dots’—often in subtle, quiet ways. As we explore thoughts, memories, and emotions in a relaxed and supportive space, clients start to piece together insights around a specific issue or experience. And then, often without any big moment or dramatic breakthrough, something shifts. The picture completes itself. What once caused discomfort, confusion, or resistance is suddenly no longer a problem. This quiet yet powerful inner resolution is one of the reasons talk therapy remains such an essential part of the Mindset approach—it facilitates the deeper work happening within the subconscious mind, often unlocking change before the client even realises it.
The result? A more complete, lasting, and empowering healing process.
If you would like the opportunity to simply sit down for a free, no obligation Initial Consultation, ‘A Chat’ in other words, simply Call Me.