Initial Consultation
What to Expect from Your Free Initial Consultation
As a fully trained, qualified, and compassionate therapist, I offer all potential clients a free 30–40 minute Initial Consultation. This important session serves several key purposes and is designed to help both of us decide whether therapy is the right next step.
The Purpose of the Consultation
During this session, I take the time to understand:
- What you’re currently struggling with
- Where you are in life and what challenges you’re facing
- How unwanted thoughts, behaviours, or patterns are affecting your day-to-day wellbeing
- The possible origins or triggers behind your symptoms
This allows me to form a clearer picture of your situation and determine whether I can help—and how.
Tailored Therapy Recommendations
If I believe I can assist you, I will:
- Recommend the most appropriate therapy approach (BWRT®, Hypnotherapy,WSN Therapy,Talk Therapy, Counselling Therapy or a combination of therapies)
- Suggest how many sessions may be required for a positive outcome
- Answer any questions you may have about the process or techniques
- My goal is to create a therapy plan that is timely, efficient, and effective, always tailored to your unique needs and goals.
An Opportunity to Decide If I’m the Right Therapist for You
Just as I use this time to understand your needs, it’s also your opportunity to:
- Meet me in person at my Consulting Room in Runfold (or online via FaceTime/WhatsApp or Zoom)
- Get a feel for how I work
- Please feel free to review my Terms of Therapy and Cost of Therapy pages for further details if required.
- Decide if you feel comfortable and confident moving forward with therapy
There’s no pressure—only a supportive mutual discussion to explore if therapy and Mindset are the right fit for you.
Ready to Take the First Step?
If you decide to move forward, we’ll book your first full session at a mutually convenient time. If not, you’ll still leave with greater insight into your challenges—and your options for support.
👉 Contact me today to book your free consultation. You’ve got nothing to lose—and everything to gain, including clarity, support, and control over your life again.