BWRT – Brain Working Recursive Therapy

BWRT Benefits:-

✅ Fast and Effective

Most clients experience significant results in just 1–2 sessions for common issues like phobias, anxiety, and mild neurosis.
More complex challenges—such as addictions, PTSD, OCD, and core identity issues—typically require only 3–5 sessions.

✅ Non-Intrusive

You don’t need to share personal or painful details for BWRT® to work.
While talking can be therapeutic, it’s not required for the process to be effective.

✅ No Hypnosis Involved

BWRT® keeps you fully alert and aware throughout the entire session—no trance states or altered consciousness.

✅ Long-Lasting Results

BWRT® delivers permanent results. Once the issue is resolved, it stays resolved. No need for ongoing “top-up” sessions.

✅ Remote Sessions Available

BWRT® works just as well via Zoom or FaceTime as it does in the Consulting Room, offering you flexibility and convenience without compromising results.

Typical Symptoms that respond well to BWRT include:- Anxiety/Stress/Fear/Phobias, General Anxiety Disorder (GAD), Obsessions, Confidence/Self-worth/Low Self Esteem, Unwanted Habits, Psychological Sexual Issues, Stop Smoking, Weight Loss/Mgmt, Relationships etc.      

Advance Symptoms include:- Addictions (Alcohol, Gambling, Drug, Sex/Pornography), PTSD, Binge Eating/Drinking, OCD and Depression.    

As a testament to the extensive research behind BWRT®—and the lasting, positive changes it creates in clients’ lives—Terence Watts established the Terence Watts BWRT Institute.

This government-recognised and approved organisation is dedicated to advancing modern therapies grounded in neuroscience.

🎥 There is also an excellent BWRT 2min Video introduction to share how BWRT came about, its uses and who uses it today.